Large language models are powerful, but their interfaces often devolve into a type $\rightarrow$ read $\rightarrow$ retype loop, creating conversational AI fatigue, cognitive load, and eventual task abandonment. To mitigate this, we present RecalibrateGPT, a system introducing five cross-turn operators (Anchor, Replay, Delta, Scope, and Steer) that each target a distinct fatigue type, recalibrating LLM responses through a structured panel by acting on the full conversation history with a single click. Users invoke these operators through the AssistiveButton in one of three operator palette layouts: Vertical, Arc, or Tablet. We conducted two pilot studies with the same 12 advanced LLM users. An initial formative qualitative study identifies a taxonomy of four fatigue types (retyping, scanning, decision paralysis, and context drift) and derives two design objectives for RecalibrateGPT. A follow-up quantitative evaluation finds it reduces perceived cognitive workload by half (NASA-TLX = 2.7) at high perceived usability (SUS = 86.5), suggesting AI fatigue is not just a model-quality issue but an interaction-flow cost that interfaces can remove.
Large language models are pushing data science toward increasingly autonomous and agentic workflows, with recent systems already supporting multi-step and long-running analyses. As these workflows become more autonomous, conventional interfaces no longer provide adequate support for two critical requirements: observability for understanding an agent's evolving reasoning and evidence, and steerability for redirecting low-value directions or deepening promising ones during execution. Existing interactive approaches improve process visibility and open intervention points, but they remain largely designed for discrete, turn-by-turn exchanges rather than the parallel branches and evolving decision structures of long-running agentic analysis. We study this need as interactive oversight in long-running agentic data analysis and present AdaLens, an interactive system for monitoring and steering ongoing runs. AdaLens combines a storyline-based representation that unifies analytical plans, execution progress, intermediate findings, and data-column involvement with steering interactions grounded in these analytical elements for directional guidance and execution control. We evaluate AdaLens through two case studies and a user study, examining how it supports analysts in monitoring and steering long-running agentic data analysis.