Orthogonal optimisers such as Muon can substantially accelerate large language model pretraining relative to Adam, yet the mechanism remains incompletely understood. We investigate this through an out-of-sample spectral probing analysis of Transformer loss landscapes. At checkpoints along real training trajectories, we decompose each momentum buffer into its singular directions and estimate the loss-optimal step size along each direction on held-out data. The resulting spectral profile is anisotropic yet stable across batches and training stages, and consistent across the optimisers and model scales: a volatile head operating at the Edge-of-Stability supports a much smaller step size than the tolerant bulk, which permits substantially larger steps. This profile provides a unified spectral allocation account of why Muon outperforms Adam, which outperforms SGD. It also exposes a limitation of Muon's uniform scaling: it still underutilises the bulk. Guided by this finding, we introduce Spectral-Aware Muon (SAMuon), which holds the head at the Muon scale and amplifies the bulk using a static spectral prior. We provide two variants: the complete SAMuon follows the measured profile using a low-rank randomised SVD and the simplified SAMuon-lite uses a two-level approximation via rank-one power iteration. Neither method adds persistent optimiser state or notable extra FLOPs beyond Muon at scale, and the idealised exact-whitening versions of both retain Muon's asymptotic convergence rate under standard assumptions. Across "modded-nanogpt" models from 124M to 1B parameters, both variants outperform tuned AdamW and Muon (Scion implementation) baselines in all evaluated model-scale and batch-size configurations. SAMuon requires 13.3% to 24.0% fewer training tokens to reach the same validation loss as Muon, while SAMuon-lite retains most of this gain with near-zero wall-clock overhead.
Du Yin, Estrid He, Julián Jerónimo Bañuelos +6cs.AI cs.CV cs.SE
Diffusion models have become competitive generators for time series, but their practical use is limited by the large number of sequential denoising steps required at inference time. Existing fast samplers typically use fixed or generic timestep schedules, overlooking a distinctive property of time-series diffusion: different spectral bands evolve at different rates during the reverse process. We introduce StrideDiffusion, a training-free spectral-aware sampler that adaptively selects the denoising stride from band-level activity. At each step, StrideDiffusion monitors relative band energy, log-power drift, and phase velocity to identify whether high- frequency dynamics remain active or whether the trajectory is dominated by stable low-frequency structure. It then takes fine steps when rapidly varying bands are active and larger jumps once only coarse components remain. A bandwise stability analysis shows that inactive frequency bands change only linearly with the jump size under deterministic affine reverse updates, providing a local justification for spectral activity as a step-size indicator. Across six unconditional time-series generation benchmarks, StrideDiffusion uses only 14-66 function evaluations instead of 500/1000 denoising steps, achieving up to 18.9x wall-clock speedup while preserving or improving generation quality. On conditional imputation and forecasting, it further delivers 5-14x average acceleration with comparable predictive accuracy. These results show that spectral evolution provides a practical and principled signal for fast time-series diffusion sampling. Our code is available at https://anonymous.4open.science/r/stridediff-ts.